Question

With the practice of the Noble Eightfold Path, the practice of developing Awareness, the practice of developing Compassionate Understanding, and in general the practice of purifying the mind: can you achieve any of this without meditation?

Answer

In our retreats, within the first paragraph of the introductory talk that I give, I talk about the words "mental development." In the Pali language, as far as I know, there actually isn't a word that means "meditation", but in the scriptures the Buddha used the Pali words "Citta bhavana." Citta means heart-mind; bhavana means development. So, he talked about mental development; he talked about it over and over and over, he talked about mental development.

Now, the question, can you purify, etc. without meditation? No, not in the way that we use the word "meditation" as "mental development", because if you don't develop your mind, you're not going to let go of fear, you're not going to let go of desire, you're not going to let go anger, or any of that. And you're not going to develop Compassion, your not going to develop Patience, or develop any of that. So, when we're thinking of "meditation" in the broad sense, as a twenty-four hour a day practice, then we're thinking of "mental development."

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