Rosemary & Steve Knowledgebase

A collection of wisdom and inspiration

Bad dreams

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At present there are 3 entries in this list.

Source / Teacher
Day
Index
Question
Special Retreat Thailand January 2007
Steve
8
15
What is the best meditation practice if we have bad dreams?
Ref: 2007.01.x.08.15
Written answer
- Bad dreams
- Compassion/Lovingkindness
Special Retreat Germany July 2017
Steve
16
17
In the evening shortly before sleeping and also in the night, especially here in the retreat I am having wild dreams or strong fears. Does Mara prefer coming at that time? What’s best to do? Thank you!
Ref: 2017.07.x.16.17
Audio answer
Special Retreat Thailand July 2007
Rosemary
7
8
I often have bad dreams, often with a feeling of anxiety. I try to do a D/D for people with bad dreams and Compassionate/Lovingkindness for myself in the dreams. Usually I can't remember a whole lot. Any other tips on how to work with this?
Ref: 2007.07.x.07.08
Written answer