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Cutting the chain

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Source / Teacher
Day
Index
Question
Special Retreat Thailand January 2007
Steve
5
2
If I notice that I am off-balance in a certain area, is it better to deal with it straight away, or make a note of it for my next formal meditation. For example, at the beginning of the working meditation I do a Compassion/Lovingkindness wish for the beings during my sweeping. However, I notice I am still a bit indifferent towards the ants on the ground. Knowing that I will try anyway to not be cruel towards them, should I do some Compassion/Lovingkindness towards them right there, or plan to do a longer session for all animals later?
Ref: 2007.01.x.05.02
Written answer