Rosemary & Steve Knowledgebase

A collection of wisdom and inspiration

Despair

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Source / Teacher
Day
Index
Question
Special Retreat Thailand July 2010
Steve
5
12
We meditate so much on Dukkha and on all the pain that I am losing my equanimity and falling into despair, and confidence inspiring thoughts become too difficult to bring to mind. Can you please speak about positive uplifting qualities, and good things that we can get energy and inspiration from?
Ref: 2010.07.x.05.12
Written answer