Rosemary & Steve Knowledgebase

A collection of wisdom and inspiration

Distraction

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At present there are 3 entries in this list.

Source / Teacher
Day
Index
Question
Special Retreat Germany July 2015
Steve
14
18
While doing the breathing meditation, when emotions like sadness or neediness for someone arise, what to do? Note desire, desire? It feels cold to me.
Ref: 2015.07.x.14.18
Audio answer
Special Retreat Germany July 2015
Steve
14
11
Why does the mind need so much distraction?
Ref: 2015.07.x.14.11
Audio answer
Special Retreat Thailand January 2009
Steve
8
10
I experienced again some strange mental phenomena. How can I react properly?
Ref: 2009.01.x.08.10
Written answer