Rosemary & Steve Knowledgebase

A collection of wisdom and inspiration

Feel with, but not suffer with

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At present there are 2 entries in this list.

Source / Teacher
Day
Index
Question
Special Retreat Germany July 2017
Steve
12
10
Watching the daily news on TV, in which ways can I use them as beneficial meditation objects instead of feeling disappointed and frustration about the actual political developments?
Ref: 2017.07.x.12.10
Audio answer
Special Retreat Thailand July 2005
Rosemary
7
5
In last night's meditation, the subject was the importance of balancing compassion with equanimity. I understand compassion to be kind of a sympathy for someone's Dukkha, and a wish for the end of that Dukkha. I understand equanimity to be a balanced and unexcited mind. But I don't understand the phrase "the importance of balancing compassion with equanimity." Please explain.
Ref: 2005.07.x.07.05
Written answer