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Fifty-fifty

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At present there are 2 entries in this list.

Source / Teacher
Day
Index
Question
Special Retreat Thailand January 2006
Steve
4
12
What balance of breathing awareness and reflection would you encourage in our sitting and standing meditation, assuming walking is not a time for reflection?
Ref: 2006.01.x.04.12
Written answer
- Fifty-fifty
- Balance
Berlin QA September 2008
Rosemary
7
4
In everyday practice, I have a lot of problems with breath meditation, being aware of the breathing. Is this it a problem if I do only reflection instead?
Ref: 2008.09.x.07.04
Written answer