Rosemary & Steve Knowledgebase

A collection of wisdom and inspiration

Grounding

Each entry has a unique reference, which can be used to find entries quickly. To learn more about this, go to the "About the Reference Codes" page.

At present there is 1 entry in this list.

Source / Teacher
Day
Index
Question
Special Retreat Germany June 2020
Rosemary
5
5
In regards to restlessness, can you please remind us again of some techniques to work with restlessness in the everyday? This past year I have noticed myself having to multitask and manage a lot more and can see the restlessness building at times. Winding down is sometimes difficult.
Ref: 2020.06.x.05.05
Audio answer