Rosemary & Steve Knowledgebase

A collection of wisdom and inspiration

Inner peace

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At present there are 2 entries in this list.

Source / Teacher
Day
Index
Question
Special Retreat Germany July 2021
Steve
11
10
While meditating my thoughts tend to wander towards Dukkha and the issues and people that are the source of Dukkha for me, for example my dad. Rarely, however, my thoughts wander towards people or issues that are the source of happiness for me, for example my mom. My mind seems to be far more focused therefore on suffering and the desire to overcome it. How can I switch this so I'm focused on happiness rather than Dukkha?
Ref: 2021.07.x.11.10
Audio answer
Special Retreat Germany September 2007
Steve
5
7
What is the difference between contentment and inner peace?
Ref: 2007.09.x.05.07
Written answer
- Contentment
- Inner peace