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Justifications

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Source / Teacher
Day
Index
Question
Special Retreat Thailand July 2009
Rosemary
9
3
During the forgiveness meditation, one of the sticky situations I remembered was one where I was disappointed in my own conduct in the situation. I can also feel justifications arising that there were reasons that the other person was not considering. Yet it is not called a justification meditation. How to work skillfully with this?
Ref: 2009.07.x.09.03
Written answer