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Rosemary & Steve Knowledgebase

A collection of wisdom and inspiration
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Topic

Maintain

Each entry has a unique reference, which can be used to find entries quickly. To learn more about this, go to the "About the Reference Codes" page.

At present there are 3 entries in this list.

  • Source / Teacher
    Day
    Index
    Question
  • Special Retreat Thailand January 2008
    Steve
    4
    4
    The Four Great Efforts were mentioned recently. I think they are: to Prevent, to Let Go, to Develop and to Maintain. Could you talk a little about these, please?Perhaps give examples of how we can put them into our practice?
    Ref: 2008.01.x.04.04
    Written answer
    • Four Great Efforts
    • Aversion
    • Compassion/Lovingkindness
    • Compassion/Lovingkindness wish
    • Develop
    • Dukkha
    • Equanimity
    • Letting go
    • Maintain
    • Prevention
    • Wisdom
  • Berlin QA September 2008
    Steve
    8
    1
    How can I balance restlessness in everyday life?
    Ref: 2008.09.x.08.01
    Written answer
    • Four Great Efforts
    • Body awareness
    • Computer
    • Develop
    • Letting go
    • Maintain
    • Prevention
    • Restlessness
  • Special Retreat Germany July 2018
    Rosemary
    12
    11
    Can you please talk about right effort, I feel that my effort for the past few years has been very goal orientated: "When I am finally enlightened". This continual striving for some future state is proving to be exhausting.
    Ref: 2018.07.x.12.11
    Audio answer
    • Right Effort
    • Striving
    • Future
    • Prevention
    • Letting go
    • Development
    • Maintain
    • Horse
    • Causes
    • Enlightenment
    • Doctors
    • Attachment
    • Suffering
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