Rosemary & Steve Knowledgebase

A collection of wisdom and inspiration

Meditation practice

Each entry has a unique reference, which can be used to find entries quickly. To learn more about this, go to the "About the Reference Codes" page.

At present there are 3 entries in this list.

Source / Teacher
Day
Index
Question
Special Retreat Germany July 2015
Steve
14
17
Can you please explain what it means to contemplate different topics in meditation? How to do it? Just thinking about the topic or is there a methodical way?
Ref: 2015.07.x.14.17
Audio answer
Special Retreat Thailand July 2007
Steve
4
6
If we have a particular unbeneficial attachment or aversion, how do you recommend approaching it in the practice? Is it better to work with it off and on, or to put it under "siege", attack it, with lots of reflecting on it?
Ref: 2007.07.x.04.06
Written answer
Special Retreat Thailand January 2005
Rosemary
2
7
I face challenges with structuring my life around the meditation practice. How can I resolve to become more strict regarding this?
Ref: 2005.01.x.02.07
Written answer