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Rosemary & Steve Knowledgebase

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Topic

Perfectionism

Each entry has a unique reference, which can be used to find entries quickly. To learn more about this, go to the "About the Reference Codes" page.

At present there are 3 entries in this list.

  • Source / Teacher
    Day
    Index
    Question
  • Special Retreat Thailand January 2009
    Rosemary
    9
    5
    What techniques do you advise for working with letting go of feelings of unworthiness, low self-esteem, self-hatred, feeling guilty, blaming oneself? Balancing these with good actions I know already.
    Ref: 2009.01.x.09.05
    Written answer
    • Four Great Efforts
    • Four Noble Truths
    • Awareness
    • Balanced view
    • Cause and Effect
    • Compassion
    • D/D Compassion/Lovingkindness meditation
    • Effort to prevent
    • Forgiveness
    • Guilt
    • Intention
    • Joy
    • Morality
    • Patience
    • Perception
    • Perfectionism
    • Regret
    • Restraint
    • Self-hatred
    • Sympathetic Joy
    • Unskillful
    • Unworthiness
  • Special Retreat Thailand January 2009
    Rosemary
    2
    1
    How can I try to be less of a perfectionist?
    Ref: 2009.01.x.02.01
    Written answer
    • Arahant
    • Brahma Viharas
    • Compassion
    • Compassion/Lovingkindness
    • Confidence-inspiring objects
    • Forgiveness
    • Joy
    • Lovingkindness
    • Non-Returner
    • Once-Returner
    • Paramis
    • Perfectionism
    • Stream-Enterer
    • Stream-Entry
    • Sympathetic Joy
    • Unselfish Emotions
  • Special Retreat Germany July 2018
    Rosemary
    12
    4
    Having a mind pre-disposed to perfectionism, what is the best rate to set the dedication to perfect the Paramis without slipping into the perfectionism mind state?
    Ref: 2018.07.x.12.04
    Audio answer
    • Perfectionism
    • Paramis
    • Dedication
    • Buddha
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