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Rosemary & Steve Knowledgebase

A collection of wisdom and inspiration
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Each entry has a unique reference, which can be used to find entries quickly. To learn more about this, go to the "About the Reference Codes" page.

At present there are 2 entries in this list.

  • Source / Teacher
    Day
    Index
    Question
  • Special Retreat Australia April 2004
    Rosemary
    7
    5
    Could you please discuss any techniques that are helpful with chronic pain and illnesses?
    Ref: 2004.04.x.07.05
    Written answer
    • Chronic pain
    • Confidence-inspiring objects
    • D/D Compassion/Lovingkindness meditation
    • Illness
    • Pain
    • Research
    • Rest
    • Self-pity
    • Sympathetic Joy
    • Unpleasant physical sensation
  • Special Retreat Thailand January 2010
    Steve
    16
    4
    If the hindrance "sleepiness" comes very often during meditation, would you recommend to sleep more during the breaks?
    Ref: 2010.01.x.16.04
    Audio answer
    Written answer
    • Rest
    • Sleepiness
    • Sloth and torpor
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