Rosemary & Steve Knowledgebase

A collection of wisdom and inspiration

Restlessness and worry

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At present there are 4 entries in this list.

Source / Teacher
Day
Index
Question
Special Retreat Germany July 2021
Steve
14
3
How to stop endless cycles of restlessness, worries and doubt?
Ref: 2021.07.x.14.03
Audio answer
Special Retreat Germany July 2015
Rosemary
15
11
Please tell us which order the hindrances disappear to get enlightened.
Ref: 2015.07.x.15.11
Audio answer
Special Retreat Thailand July 2011
Steve
8
5
Could you please speak about how to calm the mind and body from restlessness and worry when we need to work or study and to be able to create focus and energy for concentration at this time?
Ref: 2011.07.x.08.05
Audio answer
Special Retreat Thailand July 2010
Steve
4
1
Can you go over the Five Hindrances again, and give guidance on how to meditate, or not, on them.
Ref: 2010.07.x.04.01
Written answer