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Smiling

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Source / Teacher
Day
Index
Question
Special Retreat Thailand July 2005
Rosemary
2
6
Would you like to explain something about laughter? It relaxes me, but I wonder if it is beneficial or not. Is it a letting go or an escape from reality by releasing energy or something else? There seems to be little mindfulness in it but I can't find attachment or negativity in it either. And how about smiling?
Ref: 2005.07.x.02.06
Written answer