Rosemary & Steve Knowledgebase

A collection of wisdom and inspiration

'the I'

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Source / Teacher
Day
Index
Question
Special Retreat Germany July 2017
Steve
18
9
Please could you give some advice as how best to balance between the D/D Method, move the attention away from the I and Compassion/Lovingkindness for oneself, which is to focus the attention on the I. The above seen in the light of lessening the Dukkha depends on the eight worldly dhammas.
Ref: 2017.07.x.18.09
Audio answer