Rosemary & Steve Knowledgebase

A collection of wisdom and inspiration

Tiredness

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At present there are 3 entries in this list.

Source / Teacher
Day
Index
Question
Special Retreat Germany July 2018
Rosemary
15
9
When I am physically exhausted and tired, I tend to self-pity myself, trying the wise reflection sounds like how fortunate, yawn, I am sigh. How to think wisely when the mind is blurred?
Ref: 2018.07.x.15.09
Audio answer
Special Retreat Thailand January 2005
Steve
8
15
When I do the reflections, sometimes my head gets very tired. What is the best thing to do? Naming the feeling, concentrating on it, when it doesn't go away see aversion arise as well as doubt? Reflect on death, Lovingkindness or just relax?
Ref: 2005.01.x.08.15
Written answer
Special Retreat Thailand January 2004
Rosemary
2
6
What else can I do, apart from the methods you have taught us so far during the retreat, in order to react towards growing tiredness and fatigue?
Ref: 2004.01.x.02.06
Written answer