Rosemary & Steve Knowledgebase

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Source / Teacher
Day
Index
Question
Special Retreat Thailand January 2004
Steve
5
3
Last night, after the evening meditation I felt deep compassion and enormous sorrow. This morning when I recall all these various people, I feel powerless and angry. I hope that some deeper understanding of the Compassion and Equanimity Reflection would support my being able to stay with the compassion and let go of the helplessness and anger. Would you be willing to speak again about the compassion and equanimity reflection? And maybe about ten more times after that? I really want to understand this valuable reflection.
Ref: 2004.01.x.05.03
Written answer